just hi

Just wanted to drop in & say hi before going off to bed.

This week has been so-so....thought I was doing really well, but at the end of the week I sort of fell apart.

I have learned that it takes very little time for the body to get used to foods that are good for you.

I stopped on the way home at Moby Dick's (fried seafood in case you haven't guessed). I was craving fish, so I ordered a fish sandwich, then saw shrimp & ordered a small side of that. Both came with a hush puppy & the fish also came with 2 pieces of rye bread.

I ate it all (silly me), then paid for it the rest of the night & all day Saturday. It was not food poisoning, but it was fried food after almost two whole weeks of eating healthy foods!

I was absolutely miserable, & because I was upset with myself, I ate two apple blossoms on Saturday (being a glutton for punishment, I guess, along with being just a glutton).

I expect that this will set me back & that there will be no loss.

Today was better, although I did eat too much.

Tried a new recipe, but made the mistake of not putting everything away once I made my plate.

Well, tomorrow is a new day and the beginning of a new week. I'll just have to make up my mind that this was just a minor lapse & that next week will get better.

Oh, & I forgot to mention the Coke & candy bar to go with the fish...no wonder I felt bad.

I wonder if I will have fewer cravings as I eat healthier for a longer period of time. I'm actually surprised that I made it through two weeks before falling (jumping) head first into bad food!!!

Only time will tell.

Tomorrow's post will probably just be my weight (I may not feel like writing any more, as I may be too busy beating myself up).